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Refresh, Rebuild & Rejuvenate Your Mind, Body & Spirit

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Water Yourself Wellness Retreat

The Water Yourself Wellness Retreat is designed to help you rediscover, love and nurture yourself by learning how to:
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Manifest the happy, fulfilling and abundant life you desire

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Boost your confidence and self-esteem

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Make time to re-energize and empower your life through self-care

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Nurture satisfying and healthy relationships

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Heal old patterns and wounds with non judgmental support

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Weather life’s seasons and overcome obstacles

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Change your way of thinking and take control of your destiny

Manifest the happy, fulfilling and abundant life you desire

Manifest the happy, fulfilling and abundant life you desire

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Our mission is to empower and inspire women to refresh, rebuild and rejuvenate their mind, body and spirit; unleashing their potential and ascending victoriously in all aspects of their life.

Mission

Why Attend

Do you spend so much time keeping up with life’s daily requirements that there’s little to no time left for you? 

Do you sacrifice your own health and happiness for the sake and wellbeing of others? 

Are you tired of limiting beliefs and obstacles standing in the way of your goals and dreams? 

Would you love to just hit pause and leave the hustle and bustle behind for a few days to rest, relax and rejuvenate? ​​

​If you answered YES to any of these questions, the Water Yourself Wellness Retreat is for YOU! 

Invest in yourself and your wellbeing. Join us for the Water Yourself Wellness Retreat April 19 - 21, 2024 where you’ll be empowered to refresh, rebuild and rejuvenate your mind, body and spirit.

Our Retreat Inspiration

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Water Yourself Retreat Package

Accommodations

Chef-Prepared Meals

Deep Inner & Outer Work

Wellness Activities

Post-Retreat Support

Copy of Water Yourself Book

Special Bonuses & Gifts!

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The Mansion

The Mansion at Glen Cove is a Gatsby-style mansion resting on 55 sprawling acres of magnificently manicured lawns. It is a short walk to the beach and has a spa with salt cave, making it the perfect location to refresh, rebuild and rejuvenate your mind, body and spirit!

Your ticket includes a 3-day, 2-night stay at The Mansion in a double occupancy room. Bring a friend to room with or we can match you with someone!

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Retreat Benefits

In addition to having access to the beautiful Mansion estate, spa with salt cave*, indoor & outdoor pools, garden and more, your Retreat experience includes... 

Friday
Welcome Reception & Dinner

Saturday
Breakfast • Morning Refreshments • Lunch • Afternoon Refreshments • Dinner

Sunday
Breakfast • Morning Refreshments • Lunch • Parting Reception

Food allergies will be accommodated

Chef Prepared Meals

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You’ll enjoy workshops led by health and life coaches with more than 50 years of combined experience. During these sessions you'll learn simple yet effective principles, alongside relaxation and stress reduction techniques, designed to empower you to: 

  • Let go of old patterns and limiting beliefs

  • Nurture, heal and love yourself (flaws included) 

  • Face your fears and overcome obstacles

  • Reframe your thoughts and feelings

  • Honestly accept your purpose in life

  • Set and achieve your goals and dreams

  • Make time for and invest in yourself

  • Listen to your mind, body and soul

  • Implement a holistic self-care plan

  • ….and more!

Deep Inner Work

Bonuses

Special Guest Speakers

SOW Sisterhood Community Membership

3 Post-Retreat Group Coaching Sessions

Water Yourself 2nd Edition

...and more!

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In addition to digging in and doing deep inner work, you’ll experience a host of activities that promote holistic healing and wellbeing, including:

  • Yoga

  • Meditation

  • Guided Walks

  • Sound Healing

  • Sisterhood Building Activities ​and more!


You’ll also have down time to rest, recuperate and Water Yourself!

Wellness Activities

Meet Our Team

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Zef Zan

  • Zef Zan LinkedIn

Production ​&
​Marketing Director
​& Event Organizer

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Shannon
Malkin Daniels

  • Shannon Daniels LinkedIn

Author of Water Yourself, Facilitator & Event Organizer

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Gail Petrowsky

  • Gail Petrowsky LinkedIn

Facilitator & Event Organizer

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Typhanie Winfield-Alexander

  • Typhanie Winfield-Alexander LinkedIn

Activities & Operations, Event Organizer

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Upcoming Events

No events at the moment
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